Steps to help you set your goals

In this article I am going to show you the importance of setting goals for yourself and the right steps to help you set them.…

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Weight loss goals

“We could not be happy without setting ourselves goals,’’ says economist Richard Layard. We all have our own goals and our own battles with them.…

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Find your happy moments

Name 5 things in your life that make you happy! Things or moments that bring you joy and satisfaction in your life. Happiness is a…

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