The operation that changed my life

  – “ Are you sure it’s not noticeable?   – No, you look beautiful just the way you are, don’t need a whole operation…

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Prep and Prime Just In Time – The …

The most joyous season of the year is fast approaching, but aside from all the joy it’s filled with errands, plenty of shopping and prepping…

10 ways to enjoy a cosy holiday time …

With the cold weather and holiday season coming up, nothing compares with the feeling of peacefulness, relaxation, warm and coziness or like they say here…

16 candles and scents to boost your mood …

Did you knew that scented candles can help boost your mood?   During summer, candles are nice and cosy but it is already hot and…

How to get started on an exercise …

Brian Lund Larsen is a former chain smoking overweight guy, now 3 times marathon runner, including the high altitude Swiss Alpine K42, regular gym guest…

Active on Social Media while in vacation? …

A new vacation coming up? Traveling somewhere exotic and excited about the pictures you are going to share with your friends or followers? Showing people…

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5 ways to combat feeling tired, exhausted and …

Do you have periods when you feel tired and exhausted? You find it hard to focus at work and you can’t get enough sleep?  …

Are you in a healthy loving relationship?

  Is your relationship as stable as you think? Have you ever wondered if your relationship is on the right path or if it’s unhealthy…

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6 Easy Habits for a good night sleep

Having troubles sleeping at night? Has it been forever since you woke up rested from a good night sleep?   That evil cycle of not…

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7 ways to relax after work

During the week, most of us spend at least 8 hours a day at work. Whether you keep nine to five or different hours, after…

How to downsize Stress and live a …

When you are at work, what is the thing that people talk about all the time? They talk about it, they complain about it and…

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How do you find the career path …

Having a career path that you love and enjoy is probably one of the most rewarding things and a very important part of building a…

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How often is normal?

I know that I have never written about this subject before and to honest I am quite nervous to share my thoughts about it but…